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Taste·Asia

金邊烤豬肉飯

បាយសាច់ជ្រូក (Bāy Săch Jrūk)

金邊式烤豬肉飯——薄切豬肉以椰漿與棕櫚糖醃漬,炭火烤香後鋪在白飯上,配小黃瓜、醃菜與一小碗雞高湯享用。

準備30 分鐘
烹調12 分鐘
人份4
難易度簡單
cambodiaphnom penhbreakfastporkgrilled
金邊烤豬肉飯

作法

  1. 豬肉薄片與椰漿、棕櫚糖、魚露、蒜、薑、香茅、醬油與薑黃粉醃勻,徹底按摩入味。冷藏至少 4 小時,最好整夜。
  2. 點燃炭火或將厚重橫紋鍋大火預熱。
  3. 豬肉分批烤,每面 90 秒——表面應有焦斑、醃汁應焦糖化成深紅褐。切得薄就要快烤,太厚反而乾柴。
  4. 高湯預熱:雞或豬高湯放入青蔥煮滾,以少許魚露輕調味。
  5. 上桌:每盤堆上熱白飯,鋪上烤豬肉條,一旁擺小黃瓜片與醃菜。
  6. 高湯倒入小碗,每人一小碗。吃法:一口豬肉飯、一口高湯、一口醃菜輪流。現代金邊餐廳會在飯上鋪半顆醬燉蛋。

Common questions

Can 金邊烤豬肉飯 be made ahead?
金邊烤豬肉飯 is best made and eaten the same day, but the components can be prepped earlier — chop and measure the ingredients up to a day ahead, refrigerated separately. Final cooking takes about 12 minutes.
Is 金邊烤豬肉飯 spicy?
金邊烤豬肉飯 as written is mild to mildly warming — the heat comes from aromatics rather than chili. Add fresh sliced chili or chili oil at the end if you'd like to push it spicier.
Is 金邊烤豬肉飯 vegetarian or gluten-free?
This recipe is suitable for most diets. If you have specific restrictions, the substitutions section in each ingredient note covers the most common swaps.
How hard is 金邊烤豬肉飯 to make at home?
金邊烤豬肉飯 is approachable for a home cook with basic stove skills — total time about 42 minutes, no special technique required.
Can 金邊烤豬肉飯 be scaled up or down?
This recipe is written for 4 servings. To scale, multiply each ingredient proportionally; the cooking times stay the same up to about double the volume. Beyond that, expect to cook in batches because of pan size and heat distribution.
文化背景

Bai sach chrouk 是金邊的早餐——人行道烤肉攤從清晨五點開始烤豬,炭火滋滋響。豬肉切得極薄是技術核心:要在幾秒內烤熟卻不乾柴,正是好店與一般店的分野。一旁那碗雞高湯是高棉特色——用清淡高湯調節烤肉的鹹甜。Sros Kitchen、Lay Lay's 等都是金邊的招牌名店,遊客與本地人在矮塑膠桌邊比鄰而坐。

更多來自 柬埔寨