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Taste·Asia

馬爾地夫煎餅

ރޮށި (Roshi)

馬爾地夫薄煎餅——小麥麵糰擀至紙薄,於平鍋中煎成薄圓片。每位馬爾地夫人早餐的麵餅,搭配鮪魚椰絲拌或咖哩享用。

準備30 分鐘
烹調25 分鐘
人份4
難易度中等
maldivesbreadflatbreadbreakfastvegetarian
馬爾地夫煎餅

作法

  1. 將麵粉與鹽混合。逐次加入油與溫水,揉8分鐘成柔軟麵糰。
  2. 蓋上布巾靜置30分鐘讓筋性鬆弛。
  3. 麵糰分成12球。每球擀成紙薄圓片,直徑約18公分。
  4. 於寬底不沾鍋中以中大火加熱1小匙油。
  5. 每張煎餅每面煎60秒至淡金且略微膨起。刷上油。
  6. 堆疊於布巾下保溫。早餐搭配鮪魚椰絲拌,午餐搭配咖哩。

Common questions

Can 馬爾地夫煎餅 be made ahead?
馬爾地夫煎餅 is best made and eaten the same day, but the components can be prepped earlier — chop and measure the ingredients up to a day ahead, refrigerated separately. Final cooking takes about 25 minutes.
Is 馬爾地夫煎餅 spicy?
馬爾地夫煎餅 as written is mild to mildly warming — the heat comes from aromatics rather than chili. Add fresh sliced chili or chili oil at the end if you'd like to push it spicier.
Is 馬爾地夫煎餅 vegetarian or gluten-free?
馬爾地夫煎餅 is suitable for vegetarian (and vegan if dairy is omitted) diets.
How hard is 馬爾地夫煎餅 to make at home?
馬爾地夫煎餅 sits at intermediate difficulty — total time about 55 minutes. The ingredients are not unusual but the timing requires attention.
Can 馬爾地夫煎餅 be scaled up or down?
This recipe is written for 4 servings. To scale, multiply each ingredient proportionally; the cooking times stay the same up to about double the volume. Beyond that, expect to cook in batches because of pan size and heat distribution.
文化背景

煎餅為馬爾地夫扁麵包——以較薄且油煎的方式區別於印度抓餅。為早餐麵包,鮪魚椰絲拌的標準搭檔。現代馬爾地夫烘焙店販售煎餅,但家中自製仍是主流。

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