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Taste·Asia

椰浆糕饭(Kiribath)

කිරිබත් (Kiribath)

斯里兰卡椰浆米糕——短粒米用椰浆煮成米饭,压成方形再切菱形块,搭配辣椒洋葱酱(lunu miris)。新年和家庭重要场合的传统食物。

准备5 分钟
烹饪30 分钟
人份6
难度简单
sri lankaceremonialnew yearricevegetarian
椰浆糕饭(Kiribath)

做法

  1. 淘好的米和水放入厚底锅,煮开后转小火盖盖煮 12 分钟,让水分吸尽。
  2. 倒入浓椰浆和盐,轻轻翻匀。再次转小火,开盖煮 15 分钟,中途偶尔搅动以免糊底。米饭会吸收椰浆,变得油亮乳白。
  3. 煮到糊体浓稠、米粒完全软透时,倒入约 22 厘米见方的浅盘中,用抹了油的勺背用力压实。表面应平整,厚度约 3 厘米。
  4. 放凉 30 分钟——kiribath 在冷却中凝固成型。用沾湿的刀切成菱形块。
  5. 做 lunu miris:用石臼把干辣椒、马尔代夫鱼干、盐和紫洋葱捣成粗粒辣酱。拌入青柠汁。尝味——应当辣得猛、咸得清楚,底下铺着马尔代夫鱼干那股发酵的鲜味。
  6. kiribath 凉透或室温下端上桌,旁边搁一大勺 lunu miris。每个食客拿起一块菱形糕饭,蘸一点辣酱,徒手吃。它既是早餐、节日食物,也是斯里兰卡孩子人生中的第一口饭。

Common questions

Can 椰浆糕饭(Kiribath) be made ahead?
椰浆糕饭(Kiribath) is best made and eaten the same day, but the components can be prepped earlier — chop and measure the ingredients up to a day ahead, refrigerated separately. Final cooking takes about 30 minutes.
Is 椰浆糕饭(Kiribath) spicy?
椰浆糕饭(Kiribath) as written is mild to mildly warming — the heat comes from aromatics rather than chili. Add fresh sliced chili or chili oil at the end if you'd like to push it spicier.
Is 椰浆糕饭(Kiribath) vegetarian or gluten-free?
椰浆糕饭(Kiribath) is suitable for vegetarian (and vegan if dairy is omitted) diets.
How hard is 椰浆糕饭(Kiribath) to make at home?
椰浆糕饭(Kiribath) is approachable for a home cook with basic stove skills — total time about 35 minutes, no special technique required.
Can 椰浆糕饭(Kiribath) be scaled up or down?
This recipe is written for 6 servings. To scale, multiply each ingredient proportionally; the cooking times stay the same up to about double the volume. Beyond that, expect to cook in batches because of pan size and heat distribution.
文化背景

Kiribath(僧伽罗语意为『奶饭』)是仪式食物。新年(僧伽罗与泰米尔新年,每年四月)、斋戒结束、家庭重要事件(婴儿首次进食固体食物、新生意开张、婚礼)上都要做。菱形的造型是有象征意义、不容更改的。配 lunu miris 也是不容妥协的——温润的奶饭与生猛的辣椒洋葱酱,正构成这道菜的完整结构。没有 lunu miris 的 kiribath 会被视为只吃了半顿。

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