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Taste·Asia

土庫曼歐克羅西卡冷湯

Окрошка (Okroshka)

土庫曼冷優格湯——優格與冷水、小黃瓜、蒔蘿、水煮蛋與火腿丁攪拌。俄式-土庫曼夏日冷湯,炎熱阿什哈巴德日子的消暑佳品。

準備20 分鐘
烹調0 分鐘
人份4
難易度簡單
turkmenistanokroshkacold soupsummerrussian influenced
土庫曼歐克羅西卡冷湯

作法

  1. 於寬碗中混合優格、冷水、鹽與胡椒,攪打至滑順。
  2. 拌入小黃瓜丁、雞蛋、火腿與馬鈴薯。
  3. 加入蔥末與蒔蘿。
  4. 拌入醋——酸味提升優格並平衡湯品的濃郁。
  5. 冷藏至少30分鐘。
  6. 冰涼盛入深碗,口感介於湯與沙拉之間。

Common questions

Can 土庫曼歐克羅西卡冷湯 be made ahead?
土庫曼歐克羅西卡冷湯 is best made and eaten the same day, but the components can be prepped earlier — chop and measure the ingredients up to a day ahead, refrigerated separately. Final cooking takes about 0 minutes.
Is 土庫曼歐克羅西卡冷湯 spicy?
土庫曼歐克羅西卡冷湯 as written is mild to mildly warming — the heat comes from aromatics rather than chili. Add fresh sliced chili or chili oil at the end if you'd like to push it spicier.
Is 土庫曼歐克羅西卡冷湯 vegetarian or gluten-free?
This recipe is suitable for most diets. If you have specific restrictions, the substitutions section in each ingredient note covers the most common swaps.
How hard is 土庫曼歐克羅西卡冷湯 to make at home?
土庫曼歐克羅西卡冷湯 is approachable for a home cook with basic stove skills — total time about 20 minutes, no special technique required.
Can 土庫曼歐克羅西卡冷湯 be scaled up or down?
This recipe is written for 4 servings. To scale, multiply each ingredient proportionally; the cooking times stay the same up to about double the volume. Beyond that, expect to cook in batches because of pan size and heat distribution.
文化背景

歐克羅西卡為俄式-土庫曼冷湯——蘇聯時期改編自俄羅斯冷湯傳統。土庫曼版本以優格取代克瓦斯,使其更具中亞風味。為夏季必備。

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