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Taste·Asia

芒果冰

芒果冰 (Máng Guǒ Bīng)

台灣盛夏的圖騰——一座細刨雪花冰山,頂上堆滿新鮮台灣芒果丁、芒果雪酪、煉乳與一抹芒果醬。被拍過上百萬次的甜品。

準備15 分鐘
烹調0 分鐘
人份2
難易度簡單
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芒果冰

作法

  1. 先做芒果醬:1顆芒果削皮切丁,果肉留著備用。將修下的邊角(果皮、果核周圍纖維)與糖、水入小鍋燉5分鐘。以細濾網過濾並用湯匙用力按壓殘渣,所得液體即為芒果醬,放涼。
  2. 另一顆芒果以及第一顆保留的果肉切2公分丁,冷藏。
  3. 以雪花冰機刨出細緻蓬鬆雪花。或將500毫升牛奶冷凍成磚(這樣更綿密),以高速果汁機或食物調理機打成雪細。質地是這道甜點的靈魂;蓬鬆雪花才能成就芒果冰,粗冰塊不行。
  4. 將刨冰堆入寬碗,建出雪山形而非平鋪。每碗約3杯刨冰。
  5. 淋上2大匙放涼的芒果醬,再以線狀淋上2大匙煉乳。
  6. 頂上堆滿芒果丁——每碗至少半顆芒果的量。最頂端再放一球芒果雪酪。如用麻糬,撒幾塊。立即附上長柄湯匙享用。這道甜點上鏡的黃金時間僅約90秒,之後冰山就會開始塌。

Common questions

Can 芒果冰 be made ahead?
芒果冰 is best made and eaten the same day, but the components can be prepped earlier — chop and measure the ingredients up to a day ahead, refrigerated separately. Final cooking takes about 0 minutes.
Is 芒果冰 spicy?
芒果冰 as written is mild to mildly warming — the heat comes from aromatics rather than chili. Add fresh sliced chili or chili oil at the end if you'd like to push it spicier.
Is 芒果冰 vegetarian or gluten-free?
This recipe is suitable for most diets. If you have specific restrictions, the substitutions section in each ingredient note covers the most common swaps.
How hard is 芒果冰 to make at home?
芒果冰 is approachable for a home cook with basic stove skills — total time about 15 minutes, no special technique required.
Can 芒果冰 be scaled up or down?
This recipe is written for 2 servings. To scale, multiply each ingredient proportionally; the cooking times stay the same up to about double the volume. Beyond that, expect to cook in batches because of pan size and heat distribution.
文化背景

芒果冰是台北人會排隊、觀光客瘋狂拍照的夏日甜點。冰館(Ice Monster)將現代版本推向高峰,永康街門市成為朝聖點。台灣芒果——尤其南部的愛文——是主角;蜜芒果、玉文與土芒果近年也越來越常見。這道菜源自日本「かき氷」傳統(日治時代傳入),但加上新鮮本地芒果後,已演變為文化上獨樹一格的台灣甜點。

更多來自 台灣