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Taste·Asia

芒果冰

芒果冰 (Máng Guǒ Bīng)

台湾夏天的招牌——一座细致的雪花冰山顶上铺新鲜台湾芒果块、芒果雪芭、淋炼乳与芒果糖浆。被拍过几百万次的甜点。

准备15 分钟
烹饪0 分钟
人份2
难度简单
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芒果冰

做法

  1. 先做芒果糖浆:剥一颗芒果切丁,留肉。把切下的边角(皮、果核周围的纤维)与糖、水一起放入小锅煮 5 分钟。过细筛压渣,得到芒果糖浆。冷却。
  2. 把第二颗芒果与之前留下的芒果肉切成 2 厘米丁。冷藏。
  3. 用冰雪机把冰刨成细致蓬松的雪花。或者把 500 毫升牛奶冻成块(这样刨出来更像奶花),放入大功率搅拌机或料理机打到雪花细。质感就是这道甜品的全部——蓬松的雪花才能撑得起芒果冰,粗冰块就不行。
  4. 把雪花冰堆成大碗里的小雪山形(不是平摊一层)。每碗约 3 杯雪花冰。
  5. 淋上 2 大勺冷却的芒果糖浆,再画线状淋上 2 大勺炼乳。
  6. 顶上堆一大堆芒果丁——每份至少半颗芒果。最高处放一勺芒果雪芭。如用麻糬块就撒上。立刻配长勺上桌。最佳拍照状态只有 90 秒,然后冰就开始塌。

Common questions

Can 芒果冰 be made ahead?
芒果冰 is best made and eaten the same day, but the components can be prepped earlier — chop and measure the ingredients up to a day ahead, refrigerated separately. Final cooking takes about 0 minutes.
Is 芒果冰 spicy?
芒果冰 as written is mild to mildly warming — the heat comes from aromatics rather than chili. Add fresh sliced chili or chili oil at the end if you'd like to push it spicier.
Is 芒果冰 vegetarian or gluten-free?
This recipe is suitable for most diets. If you have specific restrictions, the substitutions section in each ingredient note covers the most common swaps.
How hard is 芒果冰 to make at home?
芒果冰 is approachable for a home cook with basic stove skills — total time about 15 minutes, no special technique required.
Can 芒果冰 be scaled up or down?
This recipe is written for 2 servings. To scale, multiply each ingredient proportionally; the cooking times stay the same up to about double the volume. Beyond that, expect to cook in batches because of pan size and heat distribution.
文化背景

芒果冰是台北夏天的甜点,本地人排队、游客拍个不停。冰馆(Ice Monster)推广了它的现代造型,他们的永康街店成了朝圣地。台湾芒果——尤其是南部的爱文——是这碗冰的主角;蜜芒、玉文、土芒等品种也越来越多。这道甜点是日治时期带来的『刨冰』(kakigōri)传统的延伸,但加上本地新鲜芒果,让它在文化上独立了出来。

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