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Taste·Asia

哈蘇達麥糊

Ҳасуда (Hasuda)

塔吉克甜麥糊——小麥粉以牛奶煮成,加入糖與玫瑰水,製成濃稠金黃的布丁。塔吉克待客甜點,於慶典與宗教餐宴中食用。

準備5 分鐘
烹調35 分鐘
人份6
難易度簡單
tajikistanpuddingcelebrationweddingvegetarian
哈蘇達麥糊

作法

  1. 將麵粉於乾鍋中以中小火烘炒6-8分鐘至淡金色且飄出香氣。
  2. 加入奶油拌勻,麵粉會吸收奶油。
  3. 邊倒邊以打蛋器攪拌牛奶,以免結塊。持續邊攪邊煮12分鐘——麵糊會迅速濃稠成滑順布丁。
  4. 加入糖再煮5分鐘。
  5. 拌入小荳蔻、番紅花牛奶與玫瑰水,再煮2分鐘。
  6. 倒入寬盤或單份小烤皿。撒上杏仁片與開心果片。趁溫或室溫食用。

Common questions

Can 哈蘇達麥糊 be made ahead?
哈蘇達麥糊 is best made and eaten the same day, but the components can be prepped earlier — chop and measure the ingredients up to a day ahead, refrigerated separately. Final cooking takes about 35 minutes.
Is 哈蘇達麥糊 spicy?
哈蘇達麥糊 as written is mild to mildly warming — the heat comes from aromatics rather than chili. Add fresh sliced chili or chili oil at the end if you'd like to push it spicier.
Is 哈蘇達麥糊 vegetarian or gluten-free?
哈蘇達麥糊 is suitable for vegetarian (and vegan if dairy is omitted) diets.
How hard is 哈蘇達麥糊 to make at home?
哈蘇達麥糊 is approachable for a home cook with basic stove skills — total time about 40 minutes, no special technique required.
Can 哈蘇達麥糊 be scaled up or down?
This recipe is written for 6 servings. To scale, multiply each ingredient proportionally; the cooking times stay the same up to about double the volume. Beyond that, expect to cook in batches because of pan size and heat distribution.
文化背景

哈蘇達為塔吉克麥糊——與伊朗濕哈瓦類似,但塔吉克版以牛奶取代水。為慶典甜點,塔吉克婚禮與開齋節必備。烘炒麵粉與奶油的基底是技術根本,若烘炒不足會使成品平淡無味。

更多來自 塔吉克