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Taste·Asia

庫伊魯克博爾

Куйрук-боор (Quyruq-Boor)

吉爾吉斯傳統前菜——水煮羊尾脂(庫伊魯克)與羊肝(博爾)切薄片,搭配洋蔥、醋與蒔蘿。吉爾吉斯婚禮前菜,味道極為濃郁。

準備30 分鐘
烹調1h 15分鐘
人份4
難易度中等
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庫伊魯克博爾

作法

  1. 將庫伊魯克與博爾與2公升水、大蒜、月桂葉、鹽與胡椒粒同鍋,燉煮60-75分鐘——脂肪應軟嫩,肝應全熟。
  2. 撈出肉與脂塊,放涼。將高湯過濾(若需可保留作肖爾波湯)。
  3. 庫伊魯克與博爾橫切成極薄片。
  4. 白洋蔥以醋拌勻,靜置10分鐘。
  5. 於寬盤上交錯擺放庫伊魯克與博爾片。鋪上醋漬洋蔥。
  6. 撒上蒔蘿、香菜與喀什米爾辣椒粉。作為吉爾吉斯宴席前菜供應。

Common questions

Can 庫伊魯克博爾 be made ahead?
庫伊魯克博爾 is best made and eaten the same day, but the components can be prepped earlier — chop and measure the ingredients up to a day ahead, refrigerated separately. Final cooking takes about 75 minutes.
Is 庫伊魯克博爾 spicy?
庫伊魯克博爾 as written is mild to mildly warming — the heat comes from aromatics rather than chili. Add fresh sliced chili or chili oil at the end if you'd like to push it spicier.
Is 庫伊魯克博爾 vegetarian or gluten-free?
This recipe is suitable for most diets. If you have specific restrictions, the substitutions section in each ingredient note covers the most common swaps.
How hard is 庫伊魯克博爾 to make at home?
庫伊魯克博爾 sits at intermediate difficulty — total time about 105 minutes. The ingredients are not unusual but the timing requires attention.
Can 庫伊魯克博爾 be scaled up or down?
This recipe is written for 4 servings. To scale, multiply each ingredient proportionally; the cooking times stay the same up to about double the volume. Beyond that, expect to cook in batches because of pan size and heat distribution.
文化背景

庫伊魯克博爾為吉爾吉斯的羊脂與羊肝前菜——是吉爾吉斯宴席料理的核心。羊尾脂(庫伊魯克)取自吉爾吉斯肥尾羊,該品種尾部會囤積脂肪。此料理反映吉爾吉斯畜牧資源全用的傳統,羊隻每個部位皆物盡其用。肥膩的羊尾脂與濃郁羊肝的組合風味極為濃烈,初次品嘗者常需適應。

更多來自 吉爾吉斯