作法
- 燒熱油鍋，將洋蔥炒6分鐘。
- 加入大蒜、薑、辣椒與咖哩葉，拌炒60秒。
- 下各式香料粉，再炒60秒。
- 加入番茄塊煮4分鐘，倒入椰漿燉煮5分鐘。
- 放入魚段、秋葵、茄子與鹽，慢火燉煮12分鐘至魚剛好熟透。
- 趁熱搭配米飯或新鮮阿姆布雅享用。
Common questions
Can 汶萊魚咖哩 be made ahead?
汶萊魚咖哩 is best made and eaten the same day, but the components can be prepped earlier — chop and measure the ingredients up to a day ahead, refrigerated separately. Final cooking takes about 35 minutes.
Is 汶萊魚咖哩 spicy?
汶萊魚咖哩 as written is mild to mildly warming — the heat comes from aromatics rather than chili. Add fresh sliced chili or chili oil at the end if you'd like to push it spicier.
Is 汶萊魚咖哩 vegetarian or gluten-free?
This recipe is suitable for most diets. If you have specific restrictions, the substitutions section in each ingredient note covers the most common swaps.
How hard is 汶萊魚咖哩 to make at home?
汶萊魚咖哩 sits at intermediate difficulty — total time about 55 minutes. The ingredients are not unusual but the timing requires attention.
Can 汶萊魚咖哩 be scaled up or down?
This recipe is written for 4 servings. To scale, multiply each ingredient proportionally; the cooking times stay the same up to about double the volume. Beyond that, expect to cook in batches because of pan size and heat distribution.
文化背景
汶萊魚咖哩是當地家常菜，反映汶萊魚與椰子的飲食特色，融合馬來、印度與華人來自婆羅洲與更廣大區域的多元烹飪影響。
