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Taste·Asia

餃子奶茶(Banshtai Tsai)

Банштай Цай (Banshtai Tsai)

蒙古餃子茶—小型羊肉小蒸餃直接在鹹奶茶(Suutei Tsai)中煮至浮起。這是草原上的早餐,也是深夜暖胃點心。

準備1h
烹調20 分鐘
人份4
難易度簡單
mongoliadumpling soupmilk teabreakfastwinter
餃子奶茶(Banshtai Tsai)

作法

  1. 水煮滾後加入茶葉,煮 4 分鐘至水色呈深琥珀。
  2. 倒入牛奶,再次煮至微滾。切勿大滾—奶茶會分離。
  3. 加入鹽,徹底攪拌均勻。這個鹹奶茶基底就是蒙古經典的 Suutei Tsai。
  4. 將小蒸餃放入微滾的茶湯中,煮 8 分鐘;餃子會先沉底,煮熟後浮起。
  5. 拌入奶油,融化後會在表面形成一層淡淡油光。撒上黑胡椒粉。
  6. 離火,撒上新鮮蒔蘿。舀入深碗中,用湯匙享用。這道菜既是餐又是茶—餃子提供飽足感,鹹茶則帶來溫暖與水分。

Common questions

Can 餃子奶茶(Banshtai Tsai) be made ahead?
餃子奶茶(Banshtai Tsai) is best made and eaten the same day, but the components can be prepped earlier — chop and measure the ingredients up to a day ahead, refrigerated separately. Final cooking takes about 20 minutes.
Is 餃子奶茶(Banshtai Tsai) spicy?
餃子奶茶(Banshtai Tsai) as written is mild to mildly warming — the heat comes from aromatics rather than chili. Add fresh sliced chili or chili oil at the end if you'd like to push it spicier.
Is 餃子奶茶(Banshtai Tsai) vegetarian or gluten-free?
This recipe is suitable for most diets. If you have specific restrictions, the substitutions section in each ingredient note covers the most common swaps.
How hard is 餃子奶茶(Banshtai Tsai) to make at home?
餃子奶茶(Banshtai Tsai) is approachable for a home cook with basic stove skills — total time about 80 minutes, no special technique required.
Can 餃子奶茶(Banshtai Tsai) be scaled up or down?
This recipe is written for 4 servings. To scale, multiply each ingredient proportionally; the cooking times stay the same up to about double the volume. Beyond that, expect to cook in batches because of pan size and heat distribution.
文化背景

餃子奶茶是蒙古的早晨暖身料理—在牧民開始一天勞動前,或冬日早晨的草原上享用。這道菜是道地的蒙古融合:將茶當成烹飪湯底,而非純飲品。茶基底加鹽是蒙古的特色(與西藏酥油茶相似),少了鹽,這道菜就只是普通的亞洲甜奶茶配餃子。蒙古家庭會把餃子奶茶倒入保溫瓶外帶—這道料理可保溫數小時。

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