作法
- 除了煎用油脂外,所有食材於大碗中混合。用手徹底拌打 4 分鐘—混合物應有黏性,但仍能看到番茄、石榴籽與洋蔥的碎粒。
- 冷藏靜置 30 分鐘。
- 做成 12 個扁餅,直徑約 12 公分、厚 1 公分。阿富汗風格刻意做得扁而不規則;邊緣會煎得酥脆。
- 寬底鍋中以中大火加熱羊脂,深度約 5 公釐。
- 肉餅放入鍋中,保留間距。每面煎 4 分鐘並輕輕按壓。邊緣應焦黑,表面出現黑色斑塊。
- 撈起置於網架上瀝油。趁熱搭配饢餅、檸檬汁醃過的生洋蔥圈、新鮮青辣椒以及優格薄荷醬享用。
Common questions
Can 阿富汗拖鞋肉餅(Chapli Kebab) be made ahead?
阿富汗拖鞋肉餅(Chapli Kebab) is best made and eaten the same day, but the components can be prepped earlier — chop and measure the ingredients up to a day ahead, refrigerated separately. Final cooking takes about 25 minutes.
Is 阿富汗拖鞋肉餅(Chapli Kebab) spicy?
阿富汗拖鞋肉餅(Chapli Kebab) as written is mild to mildly warming — the heat comes from aromatics rather than chili. Add fresh sliced chili or chili oil at the end if you'd like to push it spicier.
Is 阿富汗拖鞋肉餅(Chapli Kebab) vegetarian or gluten-free?
This recipe is suitable for most diets. If you have specific restrictions, the substitutions section in each ingredient note covers the most common swaps.
How hard is 阿富汗拖鞋肉餅(Chapli Kebab) to make at home?
阿富汗拖鞋肉餅(Chapli Kebab) is approachable for a home cook with basic stove skills — total time about 55 minutes, no special technique required.
Can 阿富汗拖鞋肉餅(Chapli Kebab) be scaled up or down?
This recipe is written for 6 servings. To scale, multiply each ingredient proportionally; the cooking times stay the same up to about double the volume. Beyond that, expect to cook in batches because of pan size and heat distribution.
文化背景
阿富汗拖鞋肉餅與巴基斯坦版本同源—兩者皆是普什圖民族的料理,源自更廣大的普什圖瓦利地區(東阿富汗與巴基斯坦西北部)。阿富汗版本用羊肉(巴基斯坦則偏好牛肉),並強調石榴籽與芫荽籽。其名「拖鞋」(Chappal)來自外型而非風味。羊脂煎是關鍵;改用植物油會做出較單薄的版本。在喀布爾與賈拉拉巴德是常見的街頭料理。