Skip to content
Taste·Asia

塔吉克小饺子汤

Тушбера (Tushbera)

塔吉克小羊肉饺子汤——小麦粉饺子皮包羊肉末,在清羊肉汤中煮熟,配酸奶油和莳萝。塔吉克拇指大小的家常饺子餐。

准备1h
烹饪30 分钟
人份4
难度中等
tajikistandumplingsoupwintereveryday
塔吉克小饺子汤

做法

  1. 和面:面粉、盐、鸡蛋和温水混合。揉8分钟。醒30分钟。
  2. 调馅:羊肉末、洋葱、孜然、胡椒和盐混合。
  3. 面团搓成细长绳。切1.5厘米段。每段擀成5厘米圆片。
  4. 中央放一小勺馅料。对折成半月形。再将两端尖角向前捏合——小饺子大小如拇指甲。
  5. 高汤煮至微沸。加洋葱丁。煮8分钟。小饺子下入沸汤中。煮6分钟——浮起即熟。
  6. 汤连饺子盛入深碗。每碗顶上豪迈舀一勺酸奶油,撒莳萝和香菜。

Common questions

Can 塔吉克小饺子汤 be made ahead?
塔吉克小饺子汤 is best made and eaten the same day, but the components can be prepped earlier — chop and measure the ingredients up to a day ahead, refrigerated separately. Final cooking takes about 30 minutes.
Is 塔吉克小饺子汤 spicy?
塔吉克小饺子汤 as written is mild to mildly warming — the heat comes from aromatics rather than chili. Add fresh sliced chili or chili oil at the end if you'd like to push it spicier.
Is 塔吉克小饺子汤 vegetarian or gluten-free?
This recipe is suitable for most diets. If you have specific restrictions, the substitutions section in each ingredient note covers the most common swaps.
How hard is 塔吉克小饺子汤 to make at home?
塔吉克小饺子汤 sits at intermediate difficulty — total time about 90 minutes. The ingredients are not unusual but the timing requires attention.
Can 塔吉克小饺子汤 be scaled up or down?
This recipe is written for 4 servings. To scale, multiply each ingredient proportionally; the cooking times stay the same up to about double the volume. Beyond that, expect to cook in batches because of pan size and heat distribution.
文化背景

塔吉克小饺子汤是塔吉克的小饺子汤——与乌兹别克小馄饨、哈萨克小饺子和阿富汗aushak相似。塔吉克版用更多莳萝,且常用清汤(而非番茄汤底)。这道菜是冬日食物和塔吉克家庭工作日晚餐。各塔吉克家庭微有差异。

更多来自 塔吉克斯坦