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Taste·Asia

印尼牛肉丸湯

Bakso

印尼牛肉丸湯——彈牙的牛肉丸與米粉一同浸於清澈高湯中,撒上油蔥酥、蒜頭與辣椒醬。爪哇地區最受歡迎的街頭小吃,由攤販搖鈴叫賣。

準備30 分鐘
烹調35 分鐘
人份4
難易度中等
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印尼牛肉丸湯

作法

  1. 將牛骨以220°C烤30分鐘以加深湯頭風味。移入湯鍋,加入2公升冷水、半切洋蔥、拍碎蒜頭與薑。煮90分鐘並撇浮沫。過濾後以鹽調味。
  2. 將冰冷牛肉切塊。於食物調理機中與蒜末、白胡椒、鹽和碎冰一同打成滑順黏稠的肉糊。冰冷與冰塊至關重要——可避免肉漿升溫破壞蛋白質結構。
  3. 加入太白粉與泡打粉。打至剛融合。混合物應黏稠滑順。
  4. 高湯加熱至微滾。以濕手或兩支湯匙挖出核桃大小的肉糊投入湯中。肉丸會先沉後浮——約6分鐘煮熟。彈牙是製作正確的標誌。
  5. 撈出煮好的肉丸。(此時可冷凍保存日後使用。)將高湯重新煮滾。
  6. 盛碗:將米粉與雞蛋麵分裝至各碗。每碗放入5-6顆肉丸。淋上熱湯。撒上油蔥酥與青蔥。佐以參巴醬、kecap manis、萊姆角與炸餛飩皮,由用餐者自行調味。

Common questions

Can 印尼牛肉丸湯 be made ahead?
印尼牛肉丸湯 is best made and eaten the same day, but the components can be prepped earlier — chop and measure the ingredients up to a day ahead, refrigerated separately. Final cooking takes about 35 minutes.
Is 印尼牛肉丸湯 spicy?
印尼牛肉丸湯 as written is mild to mildly warming — the heat comes from aromatics rather than chili. Add fresh sliced chili or chili oil at the end if you'd like to push it spicier.
Is 印尼牛肉丸湯 vegetarian or gluten-free?
This recipe is suitable for most diets. If you have specific restrictions, the substitutions section in each ingredient note covers the most common swaps.
How hard is 印尼牛肉丸湯 to make at home?
印尼牛肉丸湯 sits at intermediate difficulty — total time about 65 minutes. The ingredients are not unusual but the timing requires attention.
Can 印尼牛肉丸湯 be scaled up or down?
This recipe is written for 4 servings. To scale, multiply each ingredient proportionally; the cooking times stay the same up to about double the volume. Beyond that, expect to cook in batches because of pan size and heat distribution.
文化背景

Bakso於十九世紀由華人移民帶入印尼——這道菜與中式魚丸與牛肉丸湯有相似之處,但香料風味與上桌方式皆為印尼風格。正宗印尼肉丸的彈牙口感來自太白粉與冰冷肉糊的工序;而中式商業版肉丸則用磷酸鈉達成相同效果。Bakso攤販於黃昏時分推著搖鈴的攤車穿梭雅加達街道;那聲響獨一無二。歐巴馬訪印期間曾提及bakso,使這道菜短暫躍上國際舞台。

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