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Taste·Asia

杂碎炖菜

Үлпершек (Ülpershek)

哈萨克心肝炖菜——羊心、肝、腰和大动脉与洋葱、蒜和浓汤慢炖。哈萨克宰牲后的菜,使用珍贵的'神圣'内脏。

准备30 分钟
烹饪1h 30分钟
人份4
难度中等
kazakhstanoffalsogymruralceremonial
杂碎炖菜

做法

  1. 腰子在醋水中泡15分钟;沥干。所有内脏彻底冲洗。
  2. 所有内脏切2厘米块。
  3. 厚铸铁锅中以中小火熬羊脂25分钟。捞出酥脆肉块。
  4. 下心和大动脉块(它们需要更长烹饪);煎4分钟。加洋葱丁;炒8分钟。
  5. 加肝、腰子、蒜、孜然、盐、胡椒和克什米尔辣椒粉。翻炒2分钟。
  6. 加200毫升水。盖盖慢炖60分钟——心和大动脉应酥嫩,肝软。撒留用的酥脆肉块和莳萝装饰。配面包享用。

Common questions

Can 杂碎炖菜 be made ahead?
杂碎炖菜 is best made and eaten the same day, but the components can be prepped earlier — chop and measure the ingredients up to a day ahead, refrigerated separately. Final cooking takes about 90 minutes.
Is 杂碎炖菜 spicy?
杂碎炖菜 as written is mild to mildly warming — the heat comes from aromatics rather than chili. Add fresh sliced chili or chili oil at the end if you'd like to push it spicier.
Is 杂碎炖菜 vegetarian or gluten-free?
This recipe is suitable for most diets. If you have specific restrictions, the substitutions section in each ingredient note covers the most common swaps.
How hard is 杂碎炖菜 to make at home?
杂碎炖菜 sits at intermediate difficulty — total time about 120 minutes. The ingredients are not unusual but the timing requires attention.
Can 杂碎炖菜 be scaled up or down?
This recipe is written for 4 servings. To scale, multiply each ingredient proportionally; the cooking times stay the same up to about double the volume. Beyond that, expect to cook in batches because of pan size and heat distribution.
文化背景

杂碎炖菜是哈萨克的神圣内脏炖菜——宰羊后举行仪式性食用。哈萨克传统将特定器官指派给特定家庭成员:心传统上归长辈男性,肝归年长亲属,气管归孩子。这道菜与sogym和家族庆典紧密相连。当代哈萨克餐厅将其作为美味供应;这道菜也是宰牲后的家常菜。一道菜中使用多种内脏体现了哈萨克游牧的智慧。

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