Skip to content
Taste·Asia

土库曼馕

Чөрек (Çörek)

土库曼馕坑饼——圆形小麦扁面包贴在土制馕坑壁上烤制。每顿土库曼餐都少不了它,中央常用模具压出图案。

准备1h 30分钟
烹饪12 分钟
人份6
难度中等
turkmenistanbreadtandooreverydayvegetarian
土库曼馕

做法

  1. 酵母和白糖溶于一百毫升温水中,静置十分钟。
  2. 面粉和盐混合。加入酵母液和温水,揉八分钟。发酵一小时。
  3. 分成六份。塑形为厚五毫米的圆饼。
  4. 中央用切克奇模具或碗底压出凹陷图案。
  5. 刷上牛奶,撒芝麻和黑种草籽。
  6. 在烧热的烤盘上以二百六十摄氏度烤八分钟。

Common questions

Can 土库曼馕 be made ahead?
土库曼馕 is best made and eaten the same day, but the components can be prepped earlier — chop and measure the ingredients up to a day ahead, refrigerated separately. Final cooking takes about 12 minutes.
Is 土库曼馕 spicy?
土库曼馕 as written is mild to mildly warming — the heat comes from aromatics rather than chili. Add fresh sliced chili or chili oil at the end if you'd like to push it spicier.
Is 土库曼馕 vegetarian or gluten-free?
土库曼馕 is suitable for vegetarian (and vegan if dairy is omitted) diets.
How hard is 土库曼馕 to make at home?
土库曼馕 sits at intermediate difficulty — total time about 102 minutes. The ingredients are not unusual but the timing requires attention.
Can 土库曼馕 be scaled up or down?
This recipe is written for 6 servings. To scale, multiply each ingredient proportionally; the cooking times stay the same up to about double the volume. Beyond that, expect to cook in batches because of pan size and heat distribution.
文化背景

土库曼馕是通用的扁面包——每家土库曼面包房都会在土制馕坑中烤这种圆饼。各地的图案略有不同。这道菜在露天巴扎销售,是每顿土库曼餐的基础。

更多来自 土库曼斯坦