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Taste·Asia

越南雞絲沙拉

Gỏi Gà

越南雞肉高麗菜沙拉——汆燙雞肉撕絲,與高麗菜絲、香料拌入魚露萊姆辣椒醬,撒油蔥酥與花生。

準備25 分鐘
烹調25 分鐘
人份4
難易度簡單
vietnamesesaladchickentetno cook mostly
越南雞絲沙拉

作法

  1. 2公升水加薑、香茅與鹽煮至微滾。加入雞腿;轉至幾乎不動的小火煮18分鐘。離火加蓋靜置10分鐘——餘溫完成熟成並保持嫩。
  2. 雞肉浸入冰水5分鐘。拍乾去骨,沿肌理撕絲——均勻指厚的條。
  3. 高麗菜絲拌1小匙鹽;靜置10分鐘。用力擠出多餘水分——軟掉的高麗菜會做出爛沙拉。洋蔥從冰水中瀝乾。
  4. 調醬汁:糖溶於溫水,加魚露、萊姆汁、大蒜與辣椒。試味——酸、甜、鹹、辣意。調整。
  5. 高麗菜、紅蘿蔔、瀝乾洋蔥、雞絲、越南香菜與泰國羅勒在大碗中混合。倒入醬汁用力拌60秒——每絲應發亮。
  6. 盛盤。慷慨撒油蔥酥與壓碎花生於頂部。立即上桌;一小時內高麗菜會出水使沙拉軟化。

Common questions

Can 越南雞絲沙拉 be made ahead?
越南雞絲沙拉 is best made and eaten the same day, but the components can be prepped earlier — chop and measure the ingredients up to a day ahead, refrigerated separately. Final cooking takes about 25 minutes.
Is 越南雞絲沙拉 spicy?
越南雞絲沙拉 as written is mild to mildly warming — the heat comes from aromatics rather than chili. Add fresh sliced chili or chili oil at the end if you'd like to push it spicier.
Is 越南雞絲沙拉 vegetarian or gluten-free?
This recipe is suitable for most diets. If you have specific restrictions, the substitutions section in each ingredient note covers the most common swaps.
How hard is 越南雞絲沙拉 to make at home?
越南雞絲沙拉 is approachable for a home cook with basic stove skills — total time about 50 minutes, no special technique required.
Can 越南雞絲沙拉 be scaled up or down?
This recipe is written for 4 servings. To scale, multiply each ingredient proportionally; the cooking times stay the same up to about double the volume. Beyond that, expect to cook in batches because of pan size and heat distribution.
文化背景

Goi ga是許多越南家庭農曆新年料理——雞是祭祖儀式的一部分,剩下的肉變成第二天午餐的沙拉。油蔥酥與花生頂飾是提升這道菜的質地對比;少了它就是普通沙拉,有了它是明顯越南風。越南香菜(rau ram)是香料招牌;只用香菜替代會把這道菜推向較通用的東南亞風味。

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