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Taste·Asia

新加坡蘿蔔糕

菜頭粿 (Cài Tóu Guǒ)

新加坡的「胡蘿蔔糕」(其實是蘿蔔糕)——以蘿蔔與在來米粉做成的方塊,與蛋、大蒜、菜脯同煎,分白色(清炒)與黑色(加甜醬油)兩派。小販的早餐首選。

準備30 分鐘
烹調20 分鐘
人份4
難易度中等
singaporeteochewhawkerradish cakebreakfast
新加坡蘿蔔糕

作法

  1. 刨好的蘿蔔絲以乾淨布巾用力擰乾,務必擠出每一滴水分。以1大匙豬油炒4分鐘至軟。
  2. 在來米粉、太白粉、鹽、白胡椒粉與水攪拌成滑順麵糊,倒入蘿蔔鍋中。中火不停攪拌8分鐘,至混合物轉為厚實的糊狀,類似玉米糊。
  3. 壓入抹油的22公分方形蒸盤。蒸30分鐘——糕體應凝固並略呈半透明。徹底放涼(不可省略——溫熱蘿蔔糕會黏糊)。切2公分方塊。
  4. 炒鍋大火熱2大匙豬油,蘿蔔糕方塊下鍋,盡量不翻動煎5分鐘——底面應煎成深金色脆皮,偶爾翻面讓多面皆酥。
  5. 下兩種菜脯與蒜末炒60秒。做黑色版:加甜醬油與醬油,用力翻炒90秒——方塊轉為深琥珀色並帶黏性。做白色版:跳過甜醬油這一步。
  6. 蛋打入鍋中,靜置10秒後打散與方塊拌勻。最後30秒下豆芽與青蔥。盛盤,旁邊擺一小堆參巴辣椒醬。立即食用——方塊在10分鐘內會由酥變軟。

Common questions

Can 新加坡蘿蔔糕 be made ahead?
新加坡蘿蔔糕 is best made and eaten the same day, but the components can be prepped earlier — chop and measure the ingredients up to a day ahead, refrigerated separately. Final cooking takes about 20 minutes.
Is 新加坡蘿蔔糕 spicy?
新加坡蘿蔔糕 as written is mild to mildly warming — the heat comes from aromatics rather than chili. Add fresh sliced chili or chili oil at the end if you'd like to push it spicier.
Is 新加坡蘿蔔糕 vegetarian or gluten-free?
This recipe is suitable for most diets. If you have specific restrictions, the substitutions section in each ingredient note covers the most common swaps.
How hard is 新加坡蘿蔔糕 to make at home?
新加坡蘿蔔糕 sits at intermediate difficulty — total time about 50 minutes. The ingredients are not unusual but the timing requires attention.
Can 新加坡蘿蔔糕 be scaled up or down?
This recipe is written for 4 servings. To scale, multiply each ingredient proportionally; the cooking times stay the same up to about double the volume. Beyond that, expect to cook in batches because of pan size and heat distribution.
文化背景

新加坡的「胡蘿蔔糕」(carrot cake)既非蛋糕、亦非用胡蘿蔔做成。英文名來自直譯——華人說的「菜頭」(chai tow)口語上指白蘿蔔。潮州傳統發展出白色(清淡)與黑色(加甜醬油,較甜也較黏)兩派;本地人各有強烈偏好,攤位通常兩種都做。這是攤販的早餐與深夜宵夜——凌晨兩點吃菜頭粿是新加坡夜歸者的傳統。

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