Taste·Asia

Doogh

دوغ (Dūgh)

Afghan salted yogurt drink — thick yogurt blended with cold water, cucumber, dried mint, salt and dill. The Afghan summer thirst-quencher and standard accompaniment to grilled-meat meals.

Prep10 min
Cook0 min
Serves4
DifficultyEasy
afghanistanyogurt drinksummersavouryno alcohol
Doogh

Method

  1. In a blender, combine yogurt, water, salt, dried mint, garlic (if using), pepper and half the fresh dill. Blend for 60 seconds at high speed until uniformly smooth and slightly frothy.
  2. Add ice cubes; blend another 30 seconds until very cold.
  3. Pour into a pitcher. Stir in the grated cucumber and the remaining fresh dill.
  4. Taste — should be aggressively savoury, with the dried mint clearly present.
  5. Refrigerate at least 30 minutes if time allows. Serve in tall glasses; garnish with a sprig of fresh mint.
  6. Doogh is meant to be drunk after or alongside a heavy Afghan meal of grilled meats, rice and naan; the cool savoury yogurt cuts the richness.

Common questions

Can Doogh be made ahead?
Doogh is best made and eaten the same day, but the components can be prepped earlier — chop and measure the ingredients up to a day ahead, refrigerated separately. Final cooking takes about 0 minutes.
Is Doogh spicy?
Doogh as written is mild to mildly warming — the heat comes from aromatics rather than chili. Add fresh sliced chili or chili oil at the end if you'd like to push it spicier.
Is Doogh vegetarian or gluten-free?
This recipe is suitable for most diets. If you have specific restrictions, the substitutions section in each ingredient note covers the most common swaps.
How hard is Doogh to make at home?
Doogh is approachable for a home cook with basic stove skills — total time about 10 minutes, no special technique required.
Can Doogh be scaled up or down?
This recipe is written for 4 servings. To scale, multiply each ingredient proportionally; the cooking times stay the same up to about double the volume. Beyond that, expect to cook in batches because of pan size and heat distribution.
Cultural Note

Doogh is the Afghan-Persian yogurt drink — universal across Iran, Afghanistan, Pakistan (where it's called lassi), Turkey (ayran) and Central Asia. The Afghan version distinguishes itself with the addition of grated cucumber and the abundance of fresh dill — both are Afghan culinary signatures. The dish is summer-essential in Kabul; Afghan restaurants serve doogh in tall glass jugs to share among diners. Modern variations use sparkling water for fizz; the traditional version is still water.

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