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Taste·Asia

炸饼配甜糊(Halwa Puri)

حلوہ پوری (Halwā Pūrī)

巴基斯坦的星期日早餐——蓬松鼓胀的炸饼与粗麦甜糊(halwa)、鹰嘴豆咖喱(channa masala)以及土豆咖喱同上。是卡拉奇与拉合尔星期日早晨的纵享。

准备30 分钟
烹饪1h
人份6
难度中等
pakistansundaybreakfastcelebrationstreet food
炸饼配甜糊(Halwa Puri)

做法

  1. 先做炸饼面团:全麦面粉、中筋面粉与盐合在一起。逐步加温水,揉 6 分钟成偏硬但有韧性的面团。盖好醒 30 分钟。
  2. 做甜糊:厚底锅中热 100 克酥油,下粗麦粉中小火炒 8 分钟,持续搅拌,直到颜色变浅金、散发坚果香。
  3. 另一锅中把 800 毫升水、糖与藏红花熬至糖化。把热糖浆小心倒入炒好的粗麦粉(会飞溅,小心),猛烈搅拌防止结块。
  4. 加小豆蔻粉与剩下的 100 克酥油。搅 4 分钟——甜糊应当油亮深金,锅边浮出酥油。拌入葡萄干与杏仁片。盖盖关火备用。
  5. 炸饼面团搓成 12 个小球,每个擀成 12 厘米直径的薄饼。
  6. 油烧到 190 摄氏度。一张饼下油锅,用漏勺轻压——它会鼓成气球。30 秒后翻面再炸 20 秒。沥油架沥干。立刻摆在大盘上配甜糊、鹰嘴豆咖喱与炸饼。每人撕一块炸饼蘸甜糊与鹰嘴豆咖喱吃。

Common questions

Can 炸饼配甜糊(Halwa Puri) be made ahead?
炸饼配甜糊(Halwa Puri) is best made and eaten the same day, but the components can be prepped earlier — chop and measure the ingredients up to a day ahead, refrigerated separately. Final cooking takes about 60 minutes.
Is 炸饼配甜糊(Halwa Puri) spicy?
炸饼配甜糊(Halwa Puri) as written is mild to mildly warming — the heat comes from aromatics rather than chili. Add fresh sliced chili or chili oil at the end if you'd like to push it spicier.
Is 炸饼配甜糊(Halwa Puri) vegetarian or gluten-free?
This recipe is suitable for most diets. If you have specific restrictions, the substitutions section in each ingredient note covers the most common swaps.
How hard is 炸饼配甜糊(Halwa Puri) to make at home?
炸饼配甜糊(Halwa Puri) sits at intermediate difficulty — total time about 90 minutes. The ingredients are not unusual but the timing requires attention.
Can 炸饼配甜糊(Halwa Puri) be scaled up or down?
This recipe is written for 6 servings. To scale, multiply each ingredient proportionally; the cooking times stay the same up to about double the volume. Beyond that, expect to cook in batches because of pan size and heat distribution.
文化背景

Halwa puri 是巴基斯坦的星期日早午餐——周末早上 10 点至下午 1 点之间,家人朋友聚在卡拉奇和拉合尔老城里只卖这一道菜的小店里。卡拉奇的 Mukhtiar Sweets 与拉合尔的 Phaja Sii Phaaja 是名店。三件套(甜糊 + 鹰嘴豆 + 炸饼)就是它的整体结构;少了一样就不算完整。这道菜来自旁遮普,巴基斯坦的星期日 halwa puri 文化是这个国家最具身份感的食物传统之一。

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