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Taste·Asia

緬甸甜奶茶

လက်ဖက်ရည် (Lăkphat Yay)

緬甸甜奶茶——濃郁紅茶與煉乳、淡奶與糖煮成深褐濃稠的甜茶。是仰光茶館下午茶的招牌。

準備5 分鐘
烹調8 分鐘
人份4
難易度簡單
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緬甸甜奶茶

作法

  1. 散茶葉裝入乾淨的茶布袋或細篩,置於大耐熱壺上。
  2. 把滾水從茶葉上倒過去。再把茶湯倒回茶布袋過第二次——這個「雙拉」是緬甸茶館手法。
  3. 再拉第三次——茶應深得近乎咖啡黑,帶強烈單寧。
  4. 趁熱拌入煉乳、淡奶、糖與鹽,大力攪勻——混合物應呈均勻深褐。
  5. 試味——應先甜得直接,再奶味,最後單寧尾韻。視情況調糖。
  6. 倒入小玻璃杯(緬甸奶茶以小份盛裝,不用大馬克杯)。配餅乾、印度三角包或 akyaw 炸物享用。茶館的儀式是慢慢喝,談話從不催促。

Common questions

Can 緬甸甜奶茶 be made ahead?
緬甸甜奶茶 is best made and eaten the same day, but the components can be prepped earlier — chop and measure the ingredients up to a day ahead, refrigerated separately. Final cooking takes about 8 minutes.
Is 緬甸甜奶茶 spicy?
緬甸甜奶茶 as written is mild to mildly warming — the heat comes from aromatics rather than chili. Add fresh sliced chili or chili oil at the end if you'd like to push it spicier.
Is 緬甸甜奶茶 vegetarian or gluten-free?
This recipe is suitable for most diets. If you have specific restrictions, the substitutions section in each ingredient note covers the most common swaps.
How hard is 緬甸甜奶茶 to make at home?
緬甸甜奶茶 is approachable for a home cook with basic stove skills — total time about 13 minutes, no special technique required.
Can 緬甸甜奶茶 be scaled up or down?
This recipe is written for 4 servings. To scale, multiply each ingredient proportionally; the cooking times stay the same up to about double the volume. Beyond that, expect to cook in batches because of pan size and heat distribution.
文化背景

Lahpet yay 是緬甸茶館的代名詞——仰光與曼德勒有上百間茶館,男性從清晨到傍晚都圍著一杯杯甜奶茶。茶館文化獨樹一格,與印度 chai 或香港鴛鴦不同:用兩種奶(煉乳與淡奶)、加一小撮鹽、小杯盛裝都是緬甸標誌。在數十年軍政府統治期間,茶館扮演非正式政治論壇;茶館裡的對話本身就是值得觀察的社會學現象。

更多來自 緬甸