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Taste·Asia

番茄洋蔥沙拉(Achichuk)

Аччиқ-чучук (Achchiq-chuchuk)

烏茲別克番茄洋蔥沙拉—熟透的番茄、薄切紅洋蔥、小黃瓜與香菜以鹽與少量醋拌勻。是配抓飯享用的烏茲別克夏季沙拉。

準備15 分鐘
烹調0 分鐘
人份4
難易度簡單
uzbekistansaladsummervegetarianside
番茄洋蔥沙拉(Achichuk)

作法

  1. 番茄薄切成半月形,放入大碗。
  2. 瀝乾泡過冰水的紅洋蔥,加入番茄碗中。
  3. 加入小黃瓜片、辣椒末、香菜與蒔蘿。
  4. 撒鹽輕輕拌勻—鹽會讓番茄釋出汁液成為醬汁的一部分。
  5. 淋上醋與橄欖油,撒上黑胡椒,再次輕拌。
  6. 靜置 10 分鐘讓味道融合。立刻於室溫下與抓飯、拉麵或 Shashlik 一同享用。這道菜應在做好後一小時內吃完;放久會失去風味。

Common questions

Can 番茄洋蔥沙拉(Achichuk) be made ahead?
番茄洋蔥沙拉(Achichuk) is best made and eaten the same day, but the components can be prepped earlier — chop and measure the ingredients up to a day ahead, refrigerated separately. Final cooking takes about 0 minutes.
Is 番茄洋蔥沙拉(Achichuk) spicy?
番茄洋蔥沙拉(Achichuk) as written is mild to mildly warming — the heat comes from aromatics rather than chili. Add fresh sliced chili or chili oil at the end if you'd like to push it spicier.
Is 番茄洋蔥沙拉(Achichuk) vegetarian or gluten-free?
番茄洋蔥沙拉(Achichuk) is suitable for vegetarian (and vegan if dairy is omitted) diets.
How hard is 番茄洋蔥沙拉(Achichuk) to make at home?
番茄洋蔥沙拉(Achichuk) is approachable for a home cook with basic stove skills — total time about 15 minutes, no special technique required.
Can 番茄洋蔥沙拉(Achichuk) be scaled up or down?
This recipe is written for 4 servings. To scale, multiply each ingredient proportionally; the cooking times stay the same up to about double the volume. Beyond that, expect to cook in batches because of pan size and heat distribution.
文化背景

Achichuk 是烏茲別克的夏日沙拉—塔什干的抓飯餐廳與婚禮餐桌上必有。其名意指「酸辣」(Achchiq 即酸辣之意);醋鹽番茄洋蔥能在油膩抓飯後喚醒味蕾。這道菜與烏茲別克的夏日飲食密不可分;冬天則由紅蘿蔔與甜菜根的厚重沙拉取代。流傳至中亞,塔吉克與土庫曼皆有相似料理。

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